Best songs to wake up to Olivia Rodrigo
Top 10 Olivia Rodrigo tracks most likely to actually get you out of bed, ranked by a blend of Spotify popularity, tempo, and energy. Every song here works as your iPhone alarm with Alarmify.
Our top 3 picks
good 4 u
favorite crime
jealousy, jealousy
Sound profile
Olivia Rodrigo on alarms reads as fast, moderate, and melancholic. Average tempo 139 BPM, energy index 47%, valence 32%.
Audio range
- Tempo
- 78–181 BPM avg 139
- Energy
- 27–66% avg 47%
- Mood (valence)
- 8–70% avg 32%
About Olivia Rodrigo
Olivia Rodrigo writes the kind of pop that swings between hushed piano confessional and full pop-punk attack inside a single track, which is part of why her catalog reads as both fast and melancholic on a tempo chart. SOUR set the template and GUTS sharpened it, with songs like good 4 u and vampire hitting hard while drivers license and traitor stay close to the floor. As alarm material, that range is useful: the slower cuts ease you out of sleep without false cheer, while the louder ones are there if you have to be vertical in five minutes. A good fit if you want pop that sounds like the morning actually feels.
Full ranking
Ordered by Spotify popularity, filtered for energy over 50%.
traitor
deja vu
drivers license
vampire
happier
good 4 u
favorite crime
jealousy, jealousy
lacy
All I Want - From "High School Musical: The Musical: The Series"
Why these Olivia Rodrigo songs work as alarms
Not every hit track is a good wake-up track. A slow ballad hiding in someone's top 10 can sabotage a morning, and a song that starts with 12 seconds of silence defeats the whole point. So this list is filtered. We start from Olivia Rodrigo's top tracks on Spotify, drop anything with energy below a reasonable wake-up threshold, then rank by how popular they are with listeners. Ten tracks guaranteed to actually pull you out of bed without making the morning feel like punishment.
Tempo matters more than people think. Research on sleep inertia points to music between 100 to 130 BPM as the sweet spot for shaking off grogginess without shocking your system. Slower than 90 BPM and you're still half-asleep at minute two. Faster than 150 and it's aggressive before coffee. This artist's average is 139 BPM, which sits on the high-energy side of the range.
How to actually use this
Pick a track that matches how you want to feel at 7 AM. If you hate mornings, start with something mid-energy like favorite crime and pair it with Alarmify's gradual volume ramp so it fades in over 90 seconds instead of hitting at full blast. If you need an aggressive start, set good 4 u and skip the ramp. Either way, the song plays from Spotify in the background, the alarm still fires through Do Not Disturb, and you're not relying on the iOS Clock app to do something it literally can't do.
Alarmify+ vs free
On the free plan you get 30-second clips of any of these songs as your alarm, unlimited alarms, and the iOS 26 AlarmKit integration. On Alarmify+ ($49.99/year, week free trial) you get the full track playing until you dismiss, Smart Wake with a 30-minute window so it catches you during light sleep, the sleep-cycle calculator, and the gradual fade-in. Both plans need a Spotify Premium or Apple Music subscription if you want the full song instead of clips.
Artists similar to Olivia Rodrigo
Same genre fingerprint, different wake-up vibe.