PinkPantheress

Best songs to wake up to PinkPantheress

5,738,670 followers Avg 137 BPM 81% energy bedroom pop

Top 10 PinkPantheress tracks most likely to actually get you out of bed, ranked by a blend of Spotify popularity, tempo, and energy. Every song here works as your iPhone alarm with Alarmify.

Our top 3 picks

Most energetic

Girl Like Me

137 100 77
Gentlest wake-up

Attracted to You

114 58 75
Happiest mood

Boy's a liar Pt. 2

133 81 86

Sound profile

PinkPantheress on alarms reads as fast, very high, and uplifting. Average tempo 137 BPM, energy index 81%, valence 75%.

Best for: high-energy mornings bedroom pop active in recent years

Audio range

Tempo
114–172 BPM avg 137
Energy
58–100% avg 81%
Mood (valence)
52–86% avg 75%

Full ranking

Ordered by Spotify popularity, filtered for energy over 50%.

1

Stateside + Zara Larsson

123 BPM 66 85
3:05
2

Pain

126 BPM 62 81
1:39
3

Illegal

141 BPM 89 52
2:30
4

Boy's a liar Pt. 2

133 BPM 81 86
2:11
5

Break It Off - Bonus

172 BPM 90 75
1:36
6

Stateside

123 BPM 90 62
2:48
7

Girl Like Me

137 BPM 100 77
2:26
8

I Must Apologise

157 BPM 86 75
1:48
9

Tonight

141 BPM 92 84
2:55
10

Attracted to You

114 BPM 58 75
1:08

Why these PinkPantheress songs work as alarms

Not every hit track is a good wake-up track. A slow ballad hiding in someone's top 10 can sabotage a morning, and a song that starts with 12 seconds of silence defeats the whole point. So this list is filtered. We start from PinkPantheress's top tracks on Spotify, drop anything with energy below a reasonable wake-up threshold, then rank by how popular they are with listeners. Ten tracks guaranteed to actually pull you out of bed without making the morning feel like punishment.

Tempo matters more than people think. Research on sleep inertia points to music between 100 to 130 BPM as the sweet spot for shaking off grogginess without shocking your system. Slower than 90 BPM and you're still half-asleep at minute two. Faster than 150 and it's aggressive before coffee. This artist's average is 137 BPM, which sits on the high-energy side of the range.

How to actually use this

Pick a track that matches how you want to feel at 7 AM. If you hate mornings, start with something mid-energy like Attracted to You and pair it with Alarmify's gradual volume ramp so it fades in over 90 seconds instead of hitting at full blast. If you need an aggressive start, set Girl Like Me and skip the ramp. Either way, the song plays from Spotify in the background, the alarm still fires through Do Not Disturb, and you're not relying on the iOS Clock app to do something it literally can't do.

Alarmify+ vs free

On the free plan you get 30-second clips of any of these songs as your alarm, unlimited alarms, and the iOS 26 AlarmKit integration. On Alarmify+ ($49.99/year, week free trial) you get the full track playing until you dismiss, Smart Wake with a 30-minute window so it catches you during light sleep, the sleep-cycle calculator, and the gradual fade-in. Both plans need a Spotify Premium or Apple Music subscription if you want the full song instead of clips.