Sam Smith

Best songs to wake up to Sam Smith

27,046,564 followers Avg 110 BPM 51% energy soft pop

Top 10 Sam Smith tracks most likely to actually get you out of bed, ranked by a blend of Spotify popularity, tempo, and energy. Every song here works as your iPhone alarm with Alarmify.

Our top 3 picks

Most energetic

Promises (with Sam Smith)

123 77 49
Gentlest wake-up

Lay Me Down

119 33 17
Happiest mood

Latch

122 73 53

Sound profile

The Sam Smith wake-up profile is consistent: mid-tempo pace (110 BPM), moderate attack, even-keeled mood register.

Best for: soft, gradual wake-ups soft pop active in recent years

Audio range

Tempo
82–131 BPM avg 110
Energy
33–77% avg 51%
Mood (valence)
17–53% avg 35%

Full ranking

Ordered by Spotify popularity, filtered for energy over 50%.

1

I'm Not The Only One

82 BPM 48 49
3:59
2

Latch

122 BPM 73 53
4:16
3

Stay With Me

84 BPM 42 19
2:53
4

Too Good At Goodbyes

92 BPM 37 47
3:21
5

Dancing With A Stranger (with Normani)

103 BPM 52 35
2:51
6

Fire On Fire

115 BPM 41 33
4:07
7

Lay Me Down

119 BPM 33 17
4:13
8

Unholy (feat. Kim Petras)

131 BPM 45 22
2:37
9

Promises (with Sam Smith)

123 BPM 77 49
3:33
10

La La La

125 BPM 65 26
3:42

Why these Sam Smith songs work as alarms

Not every hit track is a good wake-up track. A slow ballad hiding in someone's top 10 can sabotage a morning, and a song that starts with 12 seconds of silence defeats the whole point. So this list is filtered. We start from Sam Smith's top tracks on Spotify, drop anything with energy below a reasonable wake-up threshold, then rank by how popular they are with listeners. Ten tracks guaranteed to actually pull you out of bed without making the morning feel like punishment.

Tempo matters more than people think. Research on sleep inertia points to music between 100 to 130 BPM as the sweet spot for shaking off grogginess without shocking your system. Slower than 90 BPM and you're still half-asleep at minute two. Faster than 150 and it's aggressive before coffee. This artist's average is 110 BPM, which sits right in that sweet spot.

How to actually use this

Pick a track that matches how you want to feel at 7 AM. If you hate mornings, start with something mid-energy like Lay Me Down and pair it with Alarmify's gradual volume ramp so it fades in over 90 seconds instead of hitting at full blast. If you need an aggressive start, set Promises (with Sam Smith) and skip the ramp. Either way, the song plays from Spotify in the background, the alarm still fires through Do Not Disturb, and you're not relying on the iOS Clock app to do something it literally can't do.

Alarmify+ vs free

On the free plan you get 30-second clips of any of these songs as your alarm, unlimited alarms, and the iOS 26 AlarmKit integration. On Alarmify+ ($49.99/year, week free trial) you get the full track playing until you dismiss, Smart Wake with a 30-minute window so it catches you during light sleep, the sleep-cycle calculator, and the gradual fade-in. Both plans need a Spotify Premium or Apple Music subscription if you want the full song instead of clips.

Artists similar to Sam Smith

Same genre fingerprint, different wake-up vibe.